How We Help You Stay Active and Independent

We provide a comprehensive range of physiotherapy services designed to meet diverse rehabilitation needs. All our services are delivered in the comfort of your own home, care home, or community setting.

Our Main Services

Home Physiotherapy Assessments

£175

Your first appointment involves a thorough assessment to understand your condition and goals. We'll review your medical history, discuss current challenges, and what you hope to achieve through physiotherapy.

Individual Physiotherapy Sessions

All Physiotherapy Sessions are preceded by an assessment appointment

£125

One-to-one treatment sessions for up to 1 hour tailored to your specific needs, focusing on:

  • Improving strength and balance 

  • Managing pain 

  • Regaining movement after injury or illness 

  • Preventing future problems 

  • Supporting your individual goals

Specialist Support

We can provide physiotherapy assistants or two members of our team for complex cases. This may include two physiotherapists, a physiotherapist with an assistant, or an assistant working independently. These specialist appointments follow an initial assessment and are recommended by your physiotherapist based on your specific needs. Pricing is provided on request and will be discussed during your assessment.

Fitness & Exercise Sessions

Our fitness professionals can provide:

  • Individual exercise programmes tailored to your needs 

  • Pilates sessions adapted for different abilities 

  • Yoga therapy 

  • FitMove classes - Fun, accessible group sessions to maintain fitness and improve strength, balance and overall wellbeing (more info link) 

  • Group exercise in residential settings 

Working with Care Homes & Community Groups

We visit residents in community settings and nursing and residential care homes, providing:

  • Individual assessments and treatment 

  • FitMove group exercise classes to maintain fitness and social connection 

  • Staff training and support 

  • Equipment advice 

We also work in partnership with local charities and community organisations, including Age UK Bexley and Bromley Branch of Parkinson's UK, providing specialist exercise classes and physiotherapy support.

Ready to Start Your Recovery Journey?

Contact us by phone, or email to speak with an administrator who will arrange a call with one of our qualified physiotherapists to discuss your needs and start your care correctly. Alternatively complete our enquiry form, and we will get in touch.

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OPENING HOURS

Monday to Friday, 9:00am–5:00pm

APPOINTMENTS

LOCATION

Serving South East London & Kent